The Hormone Genius Podcast


Empowering Women to Become the Genius of their Hormones and the Proud Owner of their Feminine Design

Free Hormone Tool kits

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Teresa Kenney, WHNP, MC

A Women's Health Nurse Practitioner and a Naprotechnology trained medical consultant who is passionate about restoring women’s quality of life through holistic care. 

She is a certified medical consultant who works cooperatively with the woman’s cycle and treats the underlying root cause of women’s health issues. 



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Jamie Rathjen, MA, CFCP

A FertilityCare Practitioner and  founder & former director of Guiding Star Cedar Valley, a nationally branded non-profit women's healthcare center.

 Jamie is also passionate about her business called FIATfem where she shares about natural ways to amplify the feminine genius.



Ep. 26 | The Amazing Main Event; Everything You Want To Know About Ovulation

Jamie and Teresa are pumped to share with you an in-depth look into your main event, which by the way, is NOT your period. Your main event happens in the middle of your menstrual cycle and is the key to where all of our lives began on this earth. The woman's body is truly amazing and each month it goes through dynamic changes to prepare for the procreation o...

Ep. 25 | Teaching Your Daughter the Basics of Her Fertility; Interview with Kari Beadner CFCP

Kari Beadner is a wholistic women’s health advocate. She is a leading expert in equipping parents to bring joy to the beautiful season of puberty/adolescence of their daughters. At the age of 31, Kari learned for the first time that her body was made GOOD and that there are effective natural methods of family planning that do not include the birth control pi...

Ep. 24 | Fertility Awareness: Kelsey Umthun's Journey From Education to Empowerment

We cover another common Hormone Genius story today during our interview with Kelsey Umthun. Kelsey became interested in fertility health after seeking medical care for her own abnormal fertility cycles as a young woman. In this process, she learned first-hand about the gap in women's health care and she became passionate about this issue. Kelsey believes all...

Ep. 23 | All About Endometriosis: Q & A with Teresa

Endometriosis affects 176 million women worldwide. March is endometriosis awareness month and we would like to dive into this condition and give you an overview of this frustrating and oftentimes painful condition. Endometriosis can lead to physical pain, mental and emotional volatility, infertility, and even miscarriage. It takes an average 7 to 10 years to...

Ep. 22 | FACTS: The Science of Fertility Awareness Based Methods: Interview with Dr. Marguerite Duane

We are honored to have on The Hormone Genius Podcast an inspiring woman, Dr. Marguerite Duane. Dr. Duane is a board-certified family physician and Adjunct Associate Professor at Georgetown University, and she is the co-founder and executive director of FACTS – the Fertility Appreciation Collaborative to Teach the Science - an organization dedicated to educat...

Ep. 21| A Quick Look At What You Didn't Learn In Sex Education Class

Many of us went through a sex education class in school, most likely in biology class. But oftentimes, sex ed is reduced to nothing more than a class on risk mitigation. Instead of giving women the full explanation of how our bodies work, all we are told is what sex is, and how to avoid pregnancy and STDs. When it comes to human sexuality, there is so much m...

Ep. 20 | Postpartum Depression, Jamie's Story, and A Deep Dive Into PPD

Postpartum depression is largely under diagnosed and treated in women. According to the CDC only 50% of women who have this disorder seek out evaluation and treatment. PPD can change the course of what women desire to be the happiest time in their life; to the saddest and most difficult time in their life. It is important for all women to know they are not a...

Ep. 19 | The Intersection of Faith, Mental Health, and the Feminine Genius with Rachel Wong

We are blessed to interview a fellow Podcast host, Rachel Wong. Rachel is a writer and speaker living in Vancouver, Canada, and she is the host of the Feminine Genius Podcast. Rachel will share her story and how she came to realize her vocation to speak and write about the amazing gifts of women. She also opens up with us about her struggles with depression ...

Ep 18 | Everything You Need To Know About Your Thyroid: Q & A with Teresa Kenney NP

Have you ever struggled with symptoms of fatigue, weight gain, brain fog, depression, hair loss? Have you ever wondered if these symptoms could be related to your thyroid? The fact is that thyroid issues are between 5 and 10 times more likely to affect women than men. These thyroid imbalances in women can develop over years and you deserve to know the in's a...

Ep. 17 | Spreading Fertility Appreciation To Communities In Crisis: Interview with Kristen Van Wey

Jamie and Teresa are excited to share with you the story of a woman who has empowered women around the world to understand the gift of their feminine design. Kristen Van Wey's humanitarian efforts have brought hope and empowerment to communities in crisis. She has started a unique and incredible organization called Let's Empower which is dedicated to helping...

Ep 16 | 5 Reasons To Ditch The Pill

Jamie and Teresa will discuss five reasons to ditch hormonal birth control. With many side effects both serious and unpleasant that synthetic hormones in birth control cause, and the fact that we have highly effective natural fertility methods; it may be time for you to think twice before ingesting those artificial hormones. We will take a deep dive into how...

Ep. 15 | A Nurse Practitioner Seeks the Truth About Women's Health. Alex DeRose Interview.

Jamie and Teresa are thrilled to be interviewing Alex DeRose. If you are interested in pursuing a career in women's health and specifically want to practice in a way that respects the female body and its natural design, then you do not want to miss this interview! Alex will share her story of going into nurse practitioner school and being shocked at the stat...

Ep. 14 | Teresa and Jamie Talk Premenstrual Syndrome

PMS is real, and in this episode, Jamie and Teresa will dive into how you can identify PMS and find cooperative and holistic ways to treat it. Premenstrual Syndrome affects up to 40% of women, with 12% experiencing severe symptoms. In this episode, Jamie and Teresa talk about how to get hormone testing, some helpful hormone treatments, and some natural ways ...

Ep. 13 | Misdiagnosed Thyroid Disease, Fertility Awareness Educator, and the Story of Tessa Mills

Tessa Mills is a self-made fertility awareness educator who became passionate about women's health because of her own experience suffering from a thyroid disorder that was ignored. It wasn't until she learned fertility tracking that she was able to advocate for her own health concerns. Tessa Mills will tell us her story about how fertility awareness has chan...

EP. 12 | Perimenopause: Q&A with Teresa Kenney

In this episode, Jamie and Teresa dive into all of the changes that come with 35 years and beyond, especially into the perimenopausal years. We will discuss changes that indicate the onset of perimenopause, how to chart during this phase of your life, what symptoms to look for, and how you can address some of these changes with positive solutions. Today's qu...

Ep. 11 | The Guiding Star Project with Founder Leah Jacobson

Leah Jacobson is the founder of The Guiding Star Project. She is an International Board Certified Lactation Consultant, mother of seven children, and has a special interest in supporting young women as they transition into motherhood. Her passion for women’s health has led to the development of seven Guiding Star Centers in six states which bring wholistic w...

Ep. 10 | Pregnancy and Infant Loss Awareness Month

October is miscarriage and infant loss awareness month. It is with great compassion and sensitivity that we honor the women and families who have gone through loss. In this episode we will share stories of loss and inspire hope in those who have yet to find answers as to why they have miscarried a child. We want to provide awareness of and offer support in t...

Ep 9 | Get To Know Your Hormone Super Powers

Have you ever thought about how the hormones in your cycle affect your energy, creativity, confidence, mood, and overall health? Our hormones are deeply connected to our female superpowers as women. At different times in our cycles we will feel and act differently because of the rising and falling of certain hormones in our bodies. The hormone estrogen rises...

Ep. 8 | Get To Know Jamie Rathjen

Hello! I am Jamie Rathjen, and I'm the co-creator and co-host of the Hormone Genius Podcast. I am a FertilityCare Practitioner and am passionate about sharing with others the wonders of womanhood. I do this in the areas of fertility tracking, hormone balancing, and educating women about natural tools to amplify and to awaken the feminine genius. As the found...

Ep. 7 | The Cycle as a Vital Sign of Health - How To Identify Abnormalities

In this episode of The Hormone Genius Podcast, Jamie and Teresa will give you tools to help identify what could be abnormal in your menstrual cycle. Women who learn to chart their cycles become educated and empowered to understand their fertility cycle as a vital sign of hormonal health. The first step to understanding what is normal or abnormal in our cycle...

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Our mission is to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. We want to inspire, inform, and empower our listeners, and to make women the genius of their own hormones!

  

Become the Genius of Your Hormones!

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