S2 Ep. 7 | Gut Health, Nutrition, and Getting to the Root Cause with Sophie Shepherd

Sophie Shepherd, founder of SHE Talks Health, is passionate about helping women find the root cause of their underlying health issues. Through her own journey of healing naturally from Hashimoto's thyroiditis, SIBO, Yeast overgrowth and hormone imbalance, Sophie learned the how to restore and heal and in turn decided to help others do the same. Her holistic journey back to optimal health inspired her to go back to school at The Institute for Integrative Nutrition, The C.H.E.K. Institute and Functional Diagnostic Nutrition. Now, with years of personal & professional experience in holistic health, Sophie helps women around the globe transform their menstrual and digestive health through a combination of root cause diagnostic testing and nutrition & lifestyle science. She and her team at SHE Talks Health help women go from hormonal chaos, gut issues and anxiety to feeling at peace in their bodies. Sophie’s mission is to educate and empower women so they can reclaim their health and get their lives back! 

Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. 

Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.